A Personal and Professional Practice
A Practice Built on Trust, Compassion, and Expertise
Talktherapy101 began as Shingi’s personal practice with a commitment to creating a calm, safe, and emotionally spacious environment for therapy.
The Principles Guiding Talktherapy101 Every Day
Our values shape how we offer therapy: empathetic, professional, respectful, and open-hearted.
Compassion
We meet you with kindness, empathy, and acceptance throughout your therapeutic journey.
Professional Integrity
As members of BACP (MBACP) professionals, we maintain ethical, confidential, and clear boundaries.
Emotional Safety
We cultivate spaces where you feel secure, heard, and free to explore your inner world.
Spiritual Openness
We welcome your unique meaning-making in therapy without judgment or religious framing.
Shingi, MBACP Counsellor and Psychotherapist
Shingi brings warmth, experience, and professionalism, offering integrative, person-centred therapy.

Anxiety and Depression

Trauma therapy

Nondual/spirituality
Visit Therapy101 for Compassionate Counselling
Come and learn about our approach, meet Shingi, and see how Talktherapy101 supports healing and growth.