About Therapy101 Counselling and Psychotherapy

A Personal and Professional Practice

A Practice Built on Trust, Compassion, and Expertise

Talktherapy101 began as Shingi’s personal practice with a commitment to creating a calm, safe, and emotionally spacious environment for therapy.

The Principles Guiding Talktherapy101 Every Day

Our values shape how we offer therapy: empathetic, professional, respectful, and open-hearted.

Compassion

We meet you with kindness, empathy, and acceptance throughout your therapeutic journey.

Professional Integrity

As members of BACP (MBACP) professionals, we maintain ethical, confidential, and clear boundaries.

Emotional Safety

We cultivate spaces where you feel secure, heard, and free to explore your inner world.

Spiritual Openness

We welcome your unique meaning-making in therapy without judgment or religious framing.

Shingi, MBACP Counsellor and Psychotherapist

Shingi brings warmth, experience, and professionalism, offering integrative, person-centred therapy.

Anxiety and Depression

Trauma therapy
 

Nondual/spirituality 
 

Visit Therapy101 for Compassionate Counselling

Come and learn about our approach, meet Shingi, and see how Talktherapy101 supports healing and growth.

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